Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India.
There is a broad variety of Yoga schools, practices, and goals in Hinduism, Buddhism, and Jainism.
"Yoga has five principal meanings:"
Yoga, as a disciplined method for attaining a goal;
Yoga, as techniques of controlling the body and the mind;
Yoga, as a name of one of the schools or systems of philosophy (darśana);
Yoga, in connection with other words, such as "hatha-, mantra-, and laya-," referring to traditions specialising in particular techniques of yoga;
Yoga, as the goal of Yoga practice.
Carrom is a "strike and pocket" table game of Eastern origin similar to billiards and table shuffleboard.
It is very popular in India. Carrom is very commonly played by families, including the children, and at social functions.
The objective of play is to use a striker disk with a flick of the finger to make contact with
and move lighter object disks called carrom men, which are thus propelled into one of four corner pockets.
The aim of the game is to pot (or pocket) one's nine carrom men and the Queen before your opponent.